![]() ![]() ![]() ![]() And it was - I just felt fresh every day." And every day the body responded for myself and the rest of our team. But the interesting thing about these is not judging yourself, not buckling mentally, and just maintaining a curious mind of what is the body going to pay me back with. Every single day I finished I thought, goodness me, I've just done too much damage to myself today. I think I actually managed to succeed in doing that. (22:19) "I think I arrived at the race really vibrant and healthy. The conversation covers training versus race execution and a look at the principles and elements of Matt’s preparation as a time-starved athlete that supported his performance. Fresh from the Haute Route Alps, Ironman Coach Matt Dixon returns to the podcast to share his thoughts on the experience, the lessons he gleaned from the 7-day event, and how to apply them to your athletic pursuits. ![]()
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